Studyportals
Short Course Online

Maintaining a Mindful Life

FutureLearn

1 months
Duration
Unknown
Tuition fee
Unknown
Unknown
Apply date
Unknown
Unknown
Start date

About

Learn how to apply mindfulness techniques, so you can improve your communication, relationships and emotional health with Maintaining a Mindful Life at FutureLearn.

Overview

Interest in mindfulness has grown enormously over the last few years. It’s no surprise: mindfulness techniques can improve your communication skills, relationships and emotional health. But not everyone knows how to apply mindfulness in daily life.

By the end of Maintaining a Mindful Life at FutureLearn, you‘ll be able to...

  • Experiment with a range of mindfulness techniques
  • Develop and apply a range of mindfulness techniques that are effective
  • Evaluate the impact of a variety of mindfulness techniques
  • Model a more mindful approach to communication, relationships and emotional health

Programme Structure

Courses include:

  • Communication
  • Mindful relationships
  • Cultivating self-compassion and emotional health
  • The big picture

Key information

Duration

  • Part-time
    • 1 months
    • 3 hrs/week

Start dates & application deadlines

We did our best, but couldn't find the next application deadline and start date information online.

Language

English

Delivered

Online

Academic requirements

We are not aware of any academic requirements for this programme.

English requirements

We are not aware of any English requirements for this programme.

Other requirements

General requirements

  • This course is intended for people with previous experience of practising mindfulness and we strongly recommend completing the introductory course Mindfulness for Wellbeing and Peak Performance before doing this more advanced course.
  • Watch lead educator Craig Hassed introduce the course and provide further advice on the mindfulness practices that will be available to you.

Tuition Fee

Funding

Studyportals Tip: Students can search online for independent or external scholarships that can help fund their studies. Check the scholarships to see whether you are eligible to apply. Many scholarships are either merit-based or needs-based.

Fresh content

Updated in the last 9 months

Check the official programme website for potential updates.

Our partners

Maintaining a Mindful Life
-
FutureLearn

Wishlist

Go to your profile page to get personalised recommendations!