35 days
Duration
Free
Free
Unknown
Tuition fee
Unknown
Unknown
Apply date
Unknown
Unknown
Start date

About

Improve your understanding of depression and anxiety and find out more about an effective and evidence-based treatment: CBT with Understanding Anxiety, Depression and CBT at University of Reading by FutureLearn

Visit the official programme website for more information

Overview

Anxiety and depression are terms discussed widely, in different media and amongst family and friends. But what do those labels actually mean?

Key facts:

On this  Understanding Anxiety, Depression and CBT at University of Reading by FutureLearn , you will explore what it means to have anxiety or depression and how they are identified. The course will also demonstrate the leading evidence-based treatment–Cognitive Behaviour Therapy.

It’s important to emphasise that this course is not intended to be a self-help treatment for anyone experiencing anxiety or depression, nor can it be used to formally diagnose yourself or anyone else

Programme Structure

Courses include:

  • Making sense of the world around us
  • Understanding depression and the CBT approach
  • Understanding anxiety and the CBT approach
  • Tackling the 'B' in CBT: Addressing unhelpful behaviours in anxiety and depression
  • Tackling the 'C' in CBT: Addressing unhelpful thinking in anxiety and depression

Key information

Duration

  • Part-time
    • 35 days
    • 3 hrs/week

Start dates & application deadlines

You can apply for and start this programme anytime.

Language

English

Delivered

Online

Academic requirements

We are not aware of any academic requirements for this programme.

English requirements

We are not aware of any English requirements for this programme.

Other requirements

General requirements

This beginner’s course is aimed at anyone with an interest in mental illness generally, and anxiety and depression in particular. This may include:

• those who are currently experiencing or have previously experienced emotional difficulties,

• family and friends of those who are experiencing emotional difficulties,

• primary (or other) healthcare professionals who have a frontline role in detecting mental health difficulties and offering appropriate support and guidance to those affected.

Tuition Fee

To alway see correct tuition fees
  • International

    Free
    Tuition Fee
    Based on the tuition of 0 EUR per year during 35 days.
  • National

    Free
    Tuition Fee
    Based on the tuition of 0 EUR per year during 35 days.

Upgrade $74

Upgrade this course and you will get:

  • Access to this course for as long as it’s on FutureLearn
  • A print and digital Certificate of Achievement once you’re eligible

Funding

Studyportals Tip: Students can search online for independent or external scholarships that can help fund their studies. Check the scholarships to see whether you are eligible to apply. Many scholarships are either merit-based or needs-based.

Fresh content

Updated in the last 9 months

Check the official programme website for potential updates.

Understanding Anxiety, Depression and CBT
-
FutureLearn

Wishlist

Go to your profile page to get personalised recommendations!