Featured byBBC Good Food by FutureLearn
Overview
Do you want to cook healthy and delicious meals from scratch that make you feel good too?
This Healthy Cooking Made Easy with BBC Good Food at FutureLearn will take you on a food-first journey towards understanding what nutrition is, why it matters and how to apply its basic principles to your cooking.
Guided by our health and cooking experts at BBC Good Food, you’ll learn how to plan, devise, and master nutritious, everyday meals.
Explore the components of a balanced diet and discover how to apply these principles to your cooking
What you eat affects your mind, your body and your energy – but you shouldn’t need a degree in nutrition in order to eat well!
This course begins by introducing you to basic concepts such as nutrients, ingredient benefits and key equipment you might find useful in supporting your healthy cooking journey.
Get more details
Visit programme websiteProgramme Structure
Topics:
- How to properly identify macronutrients i.e. protein, fats, carbs
- Understanding micronutrients and their sources
- Creative ways to achieve your 5-a-day
- The benefits of colour and savvy seasonings in your meals
- How to achieve balance in meals
- The kitchen equipment basics
Check out the full curriculum
Visit programme websiteKey information
Duration
- Part-time
- 1 months
- 3 hrs/week
Start dates & application deadlines
You can apply for and start this programme anytime.
Language
English
Delivered
Online
Disciplines
Food Science Culinary Arts View 34 other Short Courses in Food Science in United KingdomExplore more key information
Visit programme websiteAcademic requirements
We are not aware of any specific GRE, GMAT or GPA grading score requirements for this programme.
English requirements
We are not aware of any English requirements for this programme.
Other requirements
General requirements
- This course is for anyone who wants to learn how to regularly cook healthy meals.
Make sure you meet all requirements
Visit programme websiteTuition Fee
To always see correct tuition fees
-
International
134 GBP/fullTuition FeeBased on the tuition of 134 GBP for the full programme during 1 months. -
National
134 GBP/fullTuition FeeBased on the tuition of 134 GBP for the full programme during 1 months.
Unlimited subscription: $39.99 / month
Funding
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