Managing Mental Health and Stress FutureLearn

Overview

Our mental health is as important as our physical health, and it can fluctuate on a spectrum from good to poor. Work-related stress and mental health problems often go together and the symptoms can be very similar.

In Managing Mental Health and Stress at Coventry University by FutureLearn , you will have the opportunity to discuss the definitions of mental health and stress, and explore how to recognise the key signs. 

Key facts:

• We will focus on the cost of mental health problems and workplace stress at both individual and organisational levels. 

• We’ll also assess interventions to combat workplace stress and the value of performance coaching and its impact upon employee wellbeing.