Fitness Foundations, Certificate | Part time online | Auckland University of Technology | New Zealand
1 months
Duration
940 NZD/full
735 NZD/full
Unknown
Tuition fee
Unknown
Unknown
Unknown
Apply date
Unknown
Start date

About

The Fitness Foundations short course at Auckland University of Technology is designed to give you the scientific skills you need for a career in exercise, sport, and fitness.

Overview

About the course

You'll learn how to give an effective client pre-screening, fitness assessment, and exercise prescription. This Fitness Foundations short course at Auckland University of Technology is the first of three courses you need to complete to become a qualified fitness instructor and/or personal trainer. 

Programme Structure

Topics include:

  • Anatomy and muscle physiology
  • Behaviour modification
  • Biomechanical principles of training
  • Cardiovascular and respiratory systems
  • Components of fitness
  • Customer service, health & safety
  • Energy systems
  • Lifespan Development and medical conditions
  • Nutrition for fitness instructors
  • Movement Competency Screening
  • Training and weight training principles
  • Endocrine system

Key information

Duration

  • Part-time
    • 1 months

Start dates & application deadlines

Language

English

Delivered

Online

Academic requirements

We are not aware of any specific GRE, GMAT or GPA grading score requirements for this programme.

English requirements

We are not aware of any English requirements for this programme.

Other requirements

General requirements

  • You can apply online to study Fitness Foundations.
  • The Certificate of Proficiency in Fitness Foundations is the first of three courses you need to complete to become a qualified personal trainer and fitness instructor.

Tuition Fee

To always see correct tuition fees
  • International

    940 NZD/full
    Tuition Fee
    Based on the tuition of 940 NZD for the full programme during 1 months.
  • National

    735 NZD/full
    Tuition Fee
    Based on the tuition of 735 NZD for the full programme during 1 months.

Funding

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