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Featured byAuckland University of Technology
Overview
About the course
You'll learn how to give an effective client pre-screening, fitness assessment, and exercise prescription. This Fitness Foundations short course at Auckland University of Technology is the first of three courses you need to complete to become a qualified fitness instructor and/or personal trainer.
Programme Structure
Topics include:
- Anatomy and muscle physiology
- Behaviour modification
- Biomechanical principles of training
- Cardiovascular and respiratory systems
- Components of fitness
- Customer service, health & safety
- Energy systems
- Lifespan Development and medical conditions
- Nutrition for fitness instructors
- Movement Competency Screening
- Training and weight training principles
- Endocrine system
Key information
Duration
- Part-time
- 3 days
Start dates & application deadlines
- StartingApply anytime.
Language
English
Delivered
Online
Disciplines
Coaching Sport and Exercise Science View 3 other Short Courses in Sport and Exercise Science in New ZealandAcademic requirements
We are not aware of any specific GRE, GMAT or GPA grading score requirements for this programme.
English requirements
We are not aware of any English requirements for this programme.
Other requirements
General requirements
- You can apply online to study Fitness Foundations.
- The Certificate of Proficiency in Fitness Foundations is the first of three courses you need to complete to become a qualified personal trainer and fitness instructor.
Tuition Fee
To always see correct tuition fees
-
International
1156 NZD/fullTuition FeeBased on the tuition of 1156 NZD for the full programme during 3 days. -
National
851 NZD/fullTuition FeeBased on the tuition of 851 NZD for the full programme during 3 days.
Funding
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