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Overview
The pursuit of well-being has become an increasing importance in the modern era. Start the journey to an improved life and inspire others to lead a better lifestyle. These lifelong skills can easily be applied in both professional and personal settings by coaches, teachers, caregivers and individuals. This Exercise Science course is offered at Singapore Management University.
Learning objectives
- Understand the different exercising and breathing techniques and routines
- Plan an effective long-term training programme based on individual goals
- Identify daily lifestyle habits that affect muscle and joint health and improve wellness through specific techniques like acupressure
- Understand how brain development affects habit formation and movement
- Develop skills and knowledge to restore faulty movement from infancy
- Appreciate the effects of different diet types and the relationship between food and energy
- Learn breathing techniques to manage stress and boost metabolism, endurance and aerobic capacity
Programme Structure
Modules include:
- Optimising Exercise Results with Fitness Programme Design
- Injury Prevention and Rehabilitation
- Stress Management For Fitness & Chronic Disease
- Practical Nutrition Strategies
- Psychology Training For Holistic Health
Key information
Duration
- Full-time
- 18 days
Start dates & application deadlines
You can apply for and start this programme anytime.
More details
- each module has its own intakes
Language
English
Delivered
On Campus
Disciplines
KinesiologyAcademic requirements
We are not aware of any specific GRE, GMAT or GPA grading score requirements for this programme.
English requirements
We are not aware of any English requirements for this programme.
Student insurance
Make sure to cover your health, travel, and stay while studying abroad. Even global coverages can miss important items, so make sure your student insurance ticks all the following:
- Additional medical costs (i.e. dental)
- Repatriation, if something happens to you or your family
- Liability
- Home contents and baggage
- Accidents
- Legal aid
We partnered with Aon to provide you with the best affordable student insurance, for a carefree experience away from home.
Get your student insurance nowStarting from €0.53/day, free cancellation any time.
Remember, countries and universities may have specific insurance requirements. To learn more about how student insurance work at Singapore Management University and/or in Singapore, please visit Student Insurance Portal.
Other requirements
General requirements
Who should attend:
- Sports coaches
- Physical education teachers
- Sports team managers
- Organisation leaders who want productive teams
- Anyone with an interest to learn about the benefits of exercise science
Tuition Fee
To always see correct tuition fees
-
International
10464 SGD/fullTuition FeeBased on the tuition of 10464 SGD for the full programme during 18 days. -
National
3139 SGD/fullTuition FeeBased on the tuition of 3139 SGD for the full programme during 18 days.
- Singapore Citizen ≥ 40 years old: $1,219.20
Living costs for Singapore
1878 - 3880 SGD /month
Living costs
The living costs include the total expenses per month, covering accommodation, public transportation, utilities (electricity, internet), books and groceries.
Funding
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