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Overview
Key facts
Maybe your world has been turned upside down, maybe you’re helplessly in love with your newborn and can’t think straight, or maybe you’re overwhelmed and just don’t know how to focus on post-baby weight loss.
At times like this, you could do with lots of support. International Open Academy's Postnatal Diet and Exercise course is packed with helpful advice and knowledge on all aspects of nurturing you and your body back to equilibrium.
From toning your tummy and sneaking in workout hours with a newborn, to sensible post-birth eating and taking time for you, this course will give you the basics on what changes you can make to get both your body and your mind feeling back to normal.
Programme Structure
Courses include:
- Realize what you’ve achieved
- Why is post birth exercise important?
- Reasons to be gentle
- Understand internal muscles
Key information
Duration
- Part-time
- 2 days
Start dates & application deadlines
You can apply for and start this programme anytime.
Language
English
Credits
50 alternative credits
50 CPD points
Delivered
Online
Campus Location
- Abbey Wood, United Kingdom
Disciplines
Nutrition & Dietetics Sport and Exercise Science View 27 other Short Courses in Sport and Exercise Science in United KingdomWhat students do after studying
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Academic requirements
We are not aware of any specific GRE, GMAT or GPA grading score requirements for this programme.
English requirements
We are not aware of any English requirements for this programme.
Other requirements
General requirements
- International Open Academy courses are designed for anyone with an interest in learning. No formal qualifications are required to study with us. Our courses are suitable if you want to learn new skills, start a new career, or if you’re already working in a particular industry and wish to upgrade your talents and enhance your resume.
Tuition Fees
Tuition fees are shown in and the most likely applicable fee is shown based on your nationality.
-
International Applies to you
Applies to youNon-residents129 EUR / full≈ 129 EUR / full -
Domestic Applies to you
Applies to youCitizens or residents129 EUR / full≈ 129 EUR / full
Funding
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