Overview
Key facts
Maybe your world has been turned upside down, maybe you’re helplessly in love with your newborn and can’t think straight, or maybe you’re overwhelmed and just don’t know how to focus on post-baby weight loss.
At times like this, you could do with lots of support. International Open Academy's Postnatal Diet and Exercise course is packed with helpful advice and knowledge on all aspects of nurturing you and your body back to equilibrium. From toning your tummy and sneaking in workout hours with a newborn, to sensible post-birth eating and taking time for you, this course will give you the basics on what changes you can make to get both your body and your mind feeling back to normal.Programme Structure
Courses include:
- Realize what you’ve achieved
- Why is post birth exercise important?
- Reasons to be gentle
- Understand internal muscles
Key information
Start dates & application deadlines
You can apply for and start this programme anytime.
Language
English
Delivered
Online
Disciplines
Nutrition & Dietetics Sport and Exercise Science View 35 other Short Courses in Nutrition & Dietetics in United KingdomAcademic requirements
We are not aware of any specific GRE, GMAT or GPA grading score requirements for this programme.
English requirements
We are not aware of any English requirements for this programme.
Other requirements
General requirements
- International Open Academy courses are designed for anyone with an interest in learning. No formal qualifications are required to study with us. Our courses are suitable if you want to learn new skills, start a new career, or if you’re already working in a particular industry and wish to upgrade your talents and enhance your resume.
Tuition Fee
To always see correct tuition fees
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International
129 EUR/fullTuition FeeBased on the tuition of 129 EUR for the full programme -
National
129 EUR/fullTuition FeeBased on the tuition of 129 EUR for the full programme
Funding
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