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Overview
What you will learn
By taking the Health and Wellness - Designing a Sustainable Nutrition Plan course offered by Harvard University , you will learn to:
- Examine the connection between a healthy lifestyle and its impact on disease and chronic conditions
- Apply the five-step collaborative cycle to motivate and empower clients to adopt and sustain healthy behavioral patterns
- Identify evidence-based guidelines for healthy eating patterns and explain why certain foods are health-promoting
- Understand the six pillars of lifestyle medicine and explain their dependencies on one another to achieve sustained wellness
- Create a plan for behavioral change that begins a joyful journey to adopt and sustain healthy practices through all life stages
- Apply a growth mindset, self-compassion and internal motivators to implement a plan for sustained behavioral change
Programme Structure
The program focuses on:
- Behavioral Causes of Disease and Lifestyle Impact
- Coaching and Influencing Others
- Eating Patterns for Optimal Health
- Empowering People to Adopt Healthy Eating Practices
- Diet, Lifestyle and Disease - the Connection
- Healthy Eating and Living through the Ages and Stages of Life
- Applying Nutritional Concepts at the Individual Level
- Assessing Nutritional and Lifestyle Needs to Develop a Plan
Key information
Duration
- Part-time
- 2 months
Start dates & application deadlines
- Starting
- Apply before
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Language
English
Delivered
Online
Disciplines
Nutrition & Dietetics View 19 other Short Courses in Nutrition & Dietetics in United StatesAcademic requirements
We are not aware of any specific GRE, GMAT or GPA grading score requirements for this programme.
English requirements
We are not aware of any English requirements for this programme.
Other requirements
General requirements
- business and science leaders
Tuition Fee
To always see correct tuition fees
-
International
2900 USD/fullTuition FeeBased on the tuition of 2900 USD for the full programme during 2 months. -
National
2900 USD/fullTuition FeeBased on the tuition of 2900 USD for the full programme during 2 months.
Funding
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