Overview
By the end of the Resilience for Everyone course offered by Coursera in partnership with Arizona State University, you will be able to:
Identify and solve your stress and time management challenges.
Develop a growth mindset and persistence in the face of challenges.
Develop positive self-talk and mindfulness habits to exercise a more productive, thriving outlook.
Demonstrate empathy while listening to others, leading and reflecting on oneself and one’s actions.
Applied Learning Project
With the expertise of Dr. Shari Collins from the ASU School of Humanities, the Resilience specialization will put the tools, knowledge and strategies of resilience directly into your hands. You’ll learn the fundamentals and get acquainted with your resilience toolkit. Then, you’ll directly apply them in hands-on scenarios.
Programme Structure
Course structure:
- Managing Stress and Time
- Grit and Growth Mindset
- Positive Thinking and Thriving
- Empathy for Self and Others
Key information
Duration
- Part-time
- 1 months
- 10 hrs/week
Start dates & application deadlines
Language
Delivered
- Self-paced
Campus Location
- Mountain View, United States
Disciplines
Developmental Psychology View 7 other Short Courses in Developmental Psychology in United StatesWhat students do after studying
Academic requirements
We are not aware of any specific GRE, GMAT or GPA grading score requirements for this programme.
English requirements
We are not aware of any English requirements for this programme.
Other requirements
General requirements
- To obtain additional information about the program, we kindly suggest that you visit the programme website, where you can find further details and relevant resources.
Tuition Fees
-
International Applies to you
Applies to youNon-residentsFree - Out-of-StateFree
Additional Details
- Audit: free access to course materials except graded items
- Certificate: a trusted way to showcase your skills
- A year of unlimited access with Coursera Plus $199
Funding
Coursera provides financial aid to learners who cannot afford the fee. Apply for it by clicking on the Financial Aid link beneath the "Enroll" button on the left. You'll be prompted to complete an application and will be notified if you are approved. You'll need to complete this step for each course in the Specialization, including the Capstone Project.