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Resilience for Everyone Coursera

Highlights
Tuition fee
Free
Free
Unknown
Tuition fee
Free
Free
Unknown
Duration
1 months
Duration
1 months
Apply date
Anytime
Unknown
Apply date
Anytime
Unknown
Start date
Anytime
Unknown
Start date
Anytime
Unknown
Taught in
English
Taught in
English

About

Resilience for Everyone. Do you want to be more resilient? Do you want to handle anything with a positive mindset and be ready to tackle what life throws at you? In this Resilience for Everyone course offered by Coursera in partnership with Arizona State University, learn to manage stress and time, think positively, cultivate a growth mindset and express empathy for yourself and others.

Overview

By the end of the Resilience for Everyone course offered by Coursera in partnership with Arizona State University, you will be able to:

  • Identify and solve your stress and time management challenges.

  • Develop a growth mindset and persistence in the face of challenges.

  • Develop positive self-talk and mindfulness habits to exercise a more productive, thriving outlook.

  • Demonstrate empathy while listening to others, leading and reflecting on oneself and one’s actions.

Applied Learning Project

With the expertise of Dr. Shari Collins from the ASU School of Humanities, the Resilience specialization will put the tools, knowledge and strategies of resilience directly into your hands. You’ll learn the fundamentals and get acquainted with your resilience toolkit. Then, you’ll directly apply them in hands-on scenarios.

Programme Structure

Course structure:

  • Managing Stress and Time
  • Grit and Growth Mindset
  • Positive Thinking and Thriving
  • Empathy for Self and Others

Key information

Duration

  • Part-time
    • 1 months
    • 10 hrs/week

Start dates & application deadlines

You can apply for and start this programme anytime.

Language

English

Delivered

Online
  • Self-paced

Campus Location

  • Mountain View, United States

What students do after studying

Join for free or log in to access our complete career info list.

Academic requirements

We are not aware of any specific GRE, GMAT or GPA grading score requirements for this programme.

English requirements

We are not aware of any English requirements for this programme.

Other requirements

General requirements

  • To obtain additional information about the program, we kindly suggest that you visit the programme website, where you can find further details and relevant resources.

Tuition Fees

Tuition fees are shown in and the most likely applicable fee is shown based on your nationality.
  • International

    Non-residents
    Free
  • Out-of-State
    Free

Additional Details

  • Audit: free access to course materials except graded items
  • Certificate: a trusted way to showcase your skills
  • A year of unlimited access with Coursera Plus $199

Funding

Coursera provides financial aid to learners who cannot afford the fee. Apply for it by clicking on the Financial Aid link beneath the "Enroll" button on the left. You'll be prompted to complete an application and will be notified if you are approved. You'll need to complete this step for each course in the Specialization, including the Capstone Project.

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