Overview
What does it mean to be well psychologically? How can we live an authentic, purposeful and meaningful life in a world in which we face anxiety and uncertainty? Our psychological wellbeing affects how we think, how we react to others and how we perform at work.
This course is ideal for anyone who wants to thrive in both life and work - professionals seeking better performance, leaders aiming to build healthier organisations and individuals committed to living with greater meaning and balance.
Learning outcomes
By the end of this Psychological Wellbeing course at BPP University you will be able to:
- Identify and explain the six dimensions of wellbeing, the 'waves' of positive psychology and aspects of existential anxieties and wellbeing
- Explore and analyse the concept of 'amor fati' and its beneficial affect on your personal wellbeing
- Discuss and illustrate how negative experiences contribute to authenticity and personal growth
- Design and implement a personal wellbeing plan that you can commit to
Programme Structure
Topics include:
- Ryff & Keyes' multi-dimensional model of wellbeing
- Models of positive psychology
- The key elements of amor fati
- Transforming the science into practical ways of being
Key information
Duration
- Part-time
- 1 days
Start dates & application deadlines
- StartingApply anytime.
- StartingApply anytime.
Language
Delivered
Campus Location
- London, United Kingdom
Disciplines
Human Resource Management View 37 other Short Courses in Human Resource Management in United KingdomWhat students do after studying
Academic requirements
We are not aware of any specific GRE, GMAT or GPA grading score requirements for this programme.
English requirements
We are not aware of any English requirements for this programme.
Other requirements
General requirements
Who is the course for?
- Professionals at all levels looking to proactively strengthen their own personal wellbeing through a deeper understanding of the different aspects of life that impact wellbeing.
Tuition Fees
-
International Applies to you
Applies to youNon-residents474 GBP / full≈ 474 GBP / full -
Domestic Applies to you
Applies to youCitizens or residents474 GBP / full≈ 474 GBP / full