Human Biology Part 2 - Muscles and Movement Warnborough College

Overview

Key facts

• Get a better understanding of the operation of muscles and nerves, in movements and reactions observed in the body.

• The Human Biology Part 2 - Muscles and Movement course from Warnborough College also shows with practical examples how our body is able to move and how to improve flexibility, performance and posture. 
• This course covers: nerves, the nervous system, motor skills, structure & function of skeletal muscle, muscular strength, endurance and flexibility.

Aims

• Explain how nerves cause reactions in the human body.

• Explain how the nervous system affects motor skill performance.

• Explain the function and structure of skeletal muscle in the human body.

• Describe the organisation of muscle tissue in the human body.

• Describe the mechanics of muscular movement.

• Explain development of muscular strength and muscular endurance.

• Selecting muscular flexibility exercises.

• Explain significance of muscles to posture and general well being.