Overview
What you will learn
The learning outcomes of the Mental Well-being - Riding the Waves of Change Smiling course offered by Singapore University of Social Sciences are:
A.Knowledge and Understanding (Theory Component)By the end of this course, you should be able to:- Changes associated with ageing that challenge seniors’ mental well-being
- Stress and its physiological reactions
- Common mental well-being issues of stress, anxiety and depression, and their signs and symptoms
- Complications of mental ill-being
- Factors that promote mental well-being and resilience
- How to maintain mental well-being as we age
- Medical and professional care: What, Where, When and How to seek help
- Accepting mental health issues as being a common human experience, overcoming the prejudices and stigma against them
- Confident that anyone can overcome mental health issues with a positive mindset and some external help
- Have empathy and motivation to reach out to and connect with families and friends as a means to strengthen mental well-being in oneself and others
Programme Structure
The program focuses on:
- Challenges of Ageing
- Common Mental Well-Being Issues in Seniors
- Successful Ageing and How to Get There
- Overcoming the Challenges of Mental Well-Being
- Tips on Self-Care for Better Mental Well-being
Key information
Duration
- Full-time
- 1 days
Start dates & application deadlines
- Starting
- Apply before
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Language
Delivered
Disciplines
Psychology NursingAcademic requirements
We are not aware of any specific GRE, GMAT or GPA grading score requirements for this programme.
English requirements
We are not aware of any English requirements for this programme.
Student insurance
Make sure to cover your health, travel, and stay while studying abroad. Even global coverages can miss important items, so make sure your student insurance ticks all the following:
- Additional medical costs (i.e. dental)
- Repatriation, if something happens to you or your family
- Liability
- Home contents and baggage
- Accidents
- Legal aid
We partnered with Aon to provide you with the best affordable student insurance, for a carefree experience away from home.
Get your student insurance nowStarting from €0.53/day, free cancellation any time.
Remember, countries and universities may have specific insurance requirements. To learn more about how student insurance work at Singapore University of Social Sciences and/or in Singapore, please visit Student Insurance Portal.
Other requirements
General requirements
- Senior citizens, caregiver
- Attendees should have a basic understanding of English language
Tuition Fee
-
International
100 SGD/fullTuition FeeBased on the tuition of 100 SGD for the full programme during 1 days. -
National
100 SGD/fullTuition FeeBased on the tuition of 100 SGD for the full programme during 1 days.
Living costs for Singapore
The living costs include the total expenses per month, covering accommodation, public transportation, utilities (electricity, internet), books and groceries.