Mental Well-being - Riding the Waves of Change Smiling, Short Course | Singapore University of Social Sciences | Singapore, Singapore
Studyportals
Short On Campus

Mental Well-being - Riding the Waves of Change Smiling

1 days
Duration
100 SGD/full
100 SGD/full
Unknown
Tuition fee
Unknown
Apply date
Unknown
Start date

About

Through experiential learning, the Mental Well-being - Riding the Waves of Change Smiling course offered by Singapore University of Social Sciences will help you pick up practical tips to enhance and maintain your mental well-being.

Overview

What you will learn

The learning outcomes of the Mental Well-being - Riding the Waves of Change Smiling course offered by Singapore University of Social Sciences are:

A.Knowledge and Understanding (Theory Component)By the end of this course, you should be able to:
  • Changes associated with ageing that challenge seniors’ mental well-being
  • Stress and its physiological reactions
  • Common mental well-being issues of stress, anxiety and depression, and their signs and symptoms
  • Complications of mental ill-being
  • Factors that promote mental well-being and resilience
B. Key Skills (Practical Component)At the end of this course, participants will be able to apply practical tips, identify positive attitudes and mindsets to cultivate for enhancing and sustaining mental well-being, namely:
  • How to maintain mental well-being as we age
  • Medical and professional care: What, Where, When and How to seek help
  • Accepting mental health issues as being a common human experience, overcoming the prejudices and stigma against them
  • Confident that anyone can overcome mental health issues with a positive mindset and some external help
  • Have empathy and motivation to reach out to and connect with families and friends as a means to strengthen mental well-being in oneself and others

Programme Structure

The program focuses on:

  • Challenges of Ageing
  • Common Mental Well-Being Issues in Seniors
  • Successful Ageing and How to Get There
  • Overcoming the Challenges of Mental Well-Being
  • Tips on Self-Care for Better Mental Well-being

Key information

Duration

  • Full-time
    • 1 days

Start dates & application deadlines

Language

English

Delivered

On Campus

Academic requirements

We are not aware of any specific GRE, GMAT or GPA grading score requirements for this programme.

English requirements

We are not aware of any English requirements for this programme.

Student insurance

Make sure to cover your health, travel, and stay while studying abroad. Even global coverages can miss important items, so make sure your student insurance ticks all the following:

  • Additional medical costs (i.e. dental)
  • Repatriation, if something happens to you or your family
  • Liability
  • Home contents and baggage
  • Accidents
  • Legal aid

We partnered with Aon to provide you with the best affordable student insurance, for a carefree experience away from home.

Get your student insurance now

Starting from €0.53/day, free cancellation any time.

Remember, countries and universities may have specific insurance requirements. To learn more about how student insurance work at Singapore University of Social Sciences and/or in Singapore, please visit Student Insurance Portal.

Other requirements

General requirements

  • Senior citizens, caregiver
  • Attendees should have a basic understanding of English language

Tuition Fee

To always see correct tuition fees
  • International

    100 SGD/full
    Tuition Fee
    Based on the tuition of 100 SGD for the full programme during 1 days.
  • National

    100 SGD/full
    Tuition Fee
    Based on the tuition of 100 SGD for the full programme during 1 days.

Living costs for Singapore

1878 - 3880 SGD /month
Living costs

The living costs include the total expenses per month, covering accommodation, public transportation, utilities (electricity, internet), books and groceries.

Funding

Other interesting programmes for you

Our partners

Mental Well-being - Riding the Waves of Change Smiling
Singapore University of Social Sciences
Mental Well-being - Riding the Waves of Change Smiling
-
Singapore University of Social Sciences

Wishlist

Go to your profile page to get personalised recommendations!