Overview
What you will study
Feeling stressed out? So are millions of other people around the world, overwhelmed by their busy lives. The good news is that overcoming stress is a lot simpler than you might think. Dozens of studies have revealed that you can easily overcome stress through mindfulness, and achieve real happiness and inner peace. The practice is simple, effective, and has no side effects. The Mindfulness Course for Busy People offered by Skillwise will explore this topic.
Programme Structure
The program focuses on:
- Get started in a mindfulness practice
- Learn how to calm your racing mind
- Establish a meditation routine
Key information
Duration
- Part-time
- 1 days
Start dates & application deadlines
You can apply for and start this programme anytime.
More details
• Please contact the university for more information about the start dates.
Language
English
Delivered
Online
Disciplines
Public Health View 106 other Short Courses in Public Health in United StatesAcademic requirements
We are not aware of any specific GRE, GMAT or GPA grading score requirements for this programme.
English requirements
We are not aware of any English requirements for this programme.
Other requirements
General requirements
- Experience level required: beginner
Tuition Fee
To always see correct tuition fees
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International
44 USD/fullTuition FeeBased on the tuition of 44 USD for the full programme during 1 days. -
National
44 USD/fullTuition FeeBased on the tuition of 44 USD for the full programme during 1 days.
Funding
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