Mindfulness Course for Busy People, Certificate | Part time online | Skillwise | United States
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Mindfulness Course for Busy People

1 days
Duration
44 USD/full
44 USD/full
Unknown
Tuition fee
Anytime
Unknown
Apply date
Anytime
Unknown
Start date

About

In the Mindfulness Course for Busy People offered by Skillwise , you’ll learn the basics of the mindfulness practice, and how to incorporate it into your busy lifestyle without taking up much of your valuable time.

Overview

What you will study

Feeling stressed out? So are millions of other people around the world, overwhelmed by their busy lives. The good news is that overcoming stress is a lot simpler than you might think. Dozens of studies have revealed that you can easily overcome stress through mindfulness, and achieve real happiness and inner peace. The practice is simple, effective, and has no side effects. The Mindfulness Course for Busy People offered by Skillwise will explore this topic.

Programme Structure

The program focuses on:

  • Get started in a mindfulness practice
  • Learn how to calm your racing mind
  • Establish a meditation routine

Key information

Duration

  • Part-time
    • 1 days

Start dates & application deadlines

You can apply for and start this programme anytime.

Language

English

Delivered

Online

Academic requirements

We are not aware of any specific GRE, GMAT or GPA grading score requirements for this programme.

English requirements

We are not aware of any English requirements for this programme.

Other requirements

General requirements

  • Experience level required: beginner

Tuition Fee

To always see correct tuition fees
  • International

    44 USD/full
    Tuition Fee
    Based on the tuition of 44 USD for the full programme during 1 days.
  • National

    44 USD/full
    Tuition Fee
    Based on the tuition of 44 USD for the full programme during 1 days.

Funding

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