Stress Management, Certificate | Part time online | Skillwise | United States
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Stress Management

1 days
Duration
52 USD/full
52 USD/full
Unknown
Tuition fee
Anytime
Unknown
Apply date
Anytime
Unknown
Start date

About

This Stress Management course offered by Skillwise is led by Gregory Caremans, a psychologist with a Master's in communication and current Director of the Institute of Neurocognitivism in Brussels.

Overview

What you will study

Chronic stress not only impairs our daily function but, more importantly, it does lasting damage to our brains as it kills brain cells in our hippocampus. That means when you're not feeling stressed anymore, the damage has already been done. In this Stress Management course offered by Skillwise , you'll learn a number of strategies you can use to combat stress before it causes lasting damage. First, you'll analyze stress, where it comes from, and what it does, before diving into different ways of dealing with stress and specific strategies you can use to defeat stress. 

Programme Structure

The program focuses on:

  • Understand the different types of stress
  • Learn different types of relief strategies
  • Apply over 40 different ways to manage your stress

Key information

Duration

  • Part-time
    • 1 days

Start dates & application deadlines

You can apply for and start this programme anytime.

Language

English

Delivered

Online

Academic requirements

We are not aware of any specific GRE, GMAT or GPA grading score requirements for this programme.

English requirements

We are not aware of any English requirements for this programme.

Other requirements

General requirements

  • Experience level required: beginner

Tuition Fee

To always see correct tuition fees
  • International

    52 USD/full
    Tuition Fee
    Based on the tuition of 52 USD for the full programme during 1 days.
  • National

    52 USD/full
    Tuition Fee
    Based on the tuition of 52 USD for the full programme during 1 days.

Funding

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