Overview
What you will study
Stop self-sabotage, reprogram your mind, and reach your goals through the power of Cognitive Behavioral Therapy (CBT). CBT teaches us that our behavior is influenced by our thoughts; so all it takes to change our behavior is to change our thoughts! Whether you want to stop procrastinating, minimize anxiety, or boost your confidence, the CBT techniques in The Essential Mind Hacking Bundle offered by Skillwise can get you there.
Programme Structure
The program focuses on:
- Learn how your thoughts & emotions work
- How they impact your thoughts and actions
- Stop negative thinking in the act
- Think more positively
- Eliminate self-sabotaging behaviors & bad habits
- Get yourself to take those actions you’ve been putting off in only 5 seconds
Key information
Duration
- Part-time
- 1 days
Start dates & application deadlines
You can apply for and start this programme anytime.
More details
• Contact the university for information about the start dates.
Language
English
Delivered
Online
Disciplines
Psychology PhysiotherapyAcademic requirements
We are not aware of any specific GRE, GMAT or GPA grading score requirements for this programme.
English requirements
We are not aware of any English requirements for this programme.
Other requirements
General requirements
- Experience level required: beginner
Technological requirements
- Internet required
Tuition Fee
To always see correct tuition fees
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International
42 USD/fullTuition FeeBased on the tuition of 42 USD for the full programme during 1 days. -
National
42 USD/fullTuition FeeBased on the tuition of 42 USD for the full programme during 1 days.
Funding
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