Overview

What you will study

Change and adversity are unavoidable. What counts is how you deal with them. Some people summon their strength and move on. Others have trouble bouncing back. The difference between the two is resilience, an ability to recover quickly from difficult situations. Kathryn Peterson is particularly well versed in the subject. This Building Resilience workshop offered by Concordia University Montréal will provide background into resilience research and offer you a path that helps you draw on your strengths and acquire the tools you need to build resilience in your workplace.

Programme Structure

The program focuses on:

Understand the concept of resilience and its importance in the workplace;

Identify the aspects that can promote resilience and take personal inventory of them;

Learn the four key components of resilience;

Develop a personalized action plan to develop the skills that build resilience.

Key information

Duration

Part-time
- 1 days

Start dates & application deadlines

We did our best, but couldn't find the next application deadline and start date information online.

More details

There are no upcoming dates at this time.

Language

English

Delivered

Online

Campus Location

Montréal, Canada

Disciplines

Psychology View 44 other Short Courses in Psychology in Canada

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Academic requirements

We are not aware of any specific GRE, GMAT or GPA grading score requirements for this programme.

English requirements

We are not aware of any English requirements for this programme.

Other requirements

General requirements

Employees facing important challenges or experiencing high levels of stress, whether work-related or not.

Employers who want to give their employees a great learning opportunity that will contribute to the success of their organization.

Tuition Fee

Funding

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Building Resilience Concordia University Montréal

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