Self-Regulation, Self-Actualization, and Well-Being, Short Course | Trent University | Oshawa, Canada
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Short On Campus

Self-Regulation, Self-Actualization, and Well-Being

2 days
Duration
40 CAD/full
40 CAD/full
Unknown
Tuition fee
Anytime
Unknown
Apply date
Unknown
Start date

About

This Self-Regulation, Self-Actualization, and Well-Being workshop offered by Trent University will consist of a brief overview of the theory behind self-regulation and some of the most effective strategies for regulating your own behaviour.

Overview

What you will study

Self-regulation is emerging a key factor for quality of life in terms of well-being and level of functioning, not just for those who face dysfunction in certain areas but also for those who simply want more out of life.

Following the theoretical component, the Self-Regulation, Self-Actualization, and Well-Being workshop offered by Trent University will break into groups and complete activities designed to help you turn theory into practice by applying it to your own life. Lastly, we will reconvene as a group for a brief sharing period - for those who are comfortable, followed by a meditation to reflect on the day's teachings.

Programme Structure

The program focuses on:

  • self-regulation
  • goal setting
  • self-reinforcement

Key information

Duration

  • Full-time
    • 2 days

Start dates & application deadlines

Language

English

Delivered

On Campus

Academic requirements

We are not aware of any specific GRE, GMAT or GPA grading score requirements for this programme.

English requirements

We are not aware of any English requirements for this programme.

Student insurance

Make sure to cover your health, travel, and stay while studying abroad. Even global coverages can miss important items, so make sure your student insurance ticks all the following:

  • Additional medical costs (i.e. dental)
  • Repatriation, if something happens to you or your family
  • Liability
  • Home contents and baggage
  • Accidents
  • Legal aid

We partnered with Aon to provide you with the best affordable student insurance, for a carefree experience away from home.

Get your student insurance now

Starting from €0.53/day, free cancellation any time.

Remember, countries and universities may have specific insurance requirements. To learn more about how student insurance work at Trent University and/or in Canada, please visit Student Insurance Portal.

Other requirements

General requirements

  • No requirements needed.

Tuition Fee

To always see correct tuition fees
  • International

    40 CAD/full
    Tuition Fee
    Based on the tuition of 40 CAD for the full programme during 2 days.
  • National

    40 CAD/full
    Tuition Fee
    Based on the tuition of 40 CAD for the full programme during 2 days.

Living costs for Oshawa

1100 - 1700 CAD /month
Living costs

The living costs include the total expenses per month, covering accommodation, public transportation, utilities (electricity, internet), books and groceries.

Funding

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Self-Regulation, Self-Actualization, and Well-Being
Trent University
Self-Regulation, Self-Actualization, and Well-Being
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Trent University

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