The Mediterranean diet focuses on eating foods that mainly come from plants, such as whole grains, legumes, nuts, fruits and vegetables. It also suggests eating healthy fats like olive oil instead of butter, replacing salt with herbs and spices and consuming mostly white meat like fish and chicken, instead of red *meat.
This Mediterranean Food and Diet course at National and Kapodistrian University of Athens is ideal for anyone interested in nutrition and its multicultural dimensions.
Furthermore, the course offers you an exciting journey to explore cultures and traditions of the Mediterranean countries and how they differ when it comes to recipes, food production and ways of cooking. All of the above will be analyzed further and in detail in this online course part of the Intangible Cultural Heritage category. After successfully completing the lessons, the participant will receive a training certificate.
Check the programme website for information about funding options.
StudyPortals Tip: Students can search online for independent or external scholarships that can help fund their studies. Check the scholarships to see whether you are eligible to apply. Many scholarships are either merit-based or needs-based.
Together with the ISIC Association and British Council IELTS, Studyportals offers you the chance to receive up to £10000 to expand your horizon and study abroad. We want to ultimately encourage you to study abroad in order to experience and explore new countries, cultures and languages.